where nourishment is experienced as a harmonious relationship between food, body, earth, and spirit

EMILY SIERRA MELO
Registered Dietitian Energy Therapist Facilitator

Founder of ANT for humans and FLORA for humans — working in human care through science, ancestral medicine, and heart intelligence.

ANT for humans FLORA for humans
ANT
for humans

An embodied and grounded approach to nourishment and healing — rooted in science, ancestral medicine, heart intelligence, and the body as nature.

explore ANT
FLORA
for humans

Connecting humans with nature's healing through cacao, flowers, and minerals — ceremonial-grade creations for ritual and everyday nourishment.

explore FLORA
Emily Sierra Melo

The human behind

my work is
my devotion

I see nourishment as a living system: one that extends beyond the plate into the emotional, energetic, and ecological dimensions of being human.

With over a decade of experience in holistic health, I've supported individuals and groups in restoring vitality, balance, joy, care, and grounded presence. My work bridges clinical and behavioral nutrition with ancestral medicines, spiritual practices, artful living, and ritual.

Get to know me

ANT for humans

Five pathways of support

All services
ANT Nutrition Care

Three-month personalized program for deep nourishment, body literacy, and natural rhythm.

Learn more →
ANT Energy Healing

Energetic balance and field coherence — remote sessions for aura treatment and spiritual healing.

Learn more →
ANT Cacao Medicine

Ceremonial cacao rooted in Mayan cosmovision — for heart nourishment, prayer, and healing ritual.

Learn more →
ANT Creative Guidance

Structure, clarity, and alignment for authorial methods, offerings, and sacred work.

Learn more →
ANT Co-creation

Collaborative retreats, events, and shared experiences — grounded presence for collective spaces.

Learn more →
"I cultivate communion between body, nature, and spirit"
— EMILY SIERRA MELO

Real stories

"The ANT allowed me to dedicate myself to caring for my body and spirituality. I started waking up happy and early, changed my approach to eating, understanding that nourishing my body is an act of self-love. My face looks lighter, my body is less tense, and I feel more authentic, more myself."

ANT Nutrition Care

"I felt immense power during the energy healing sessions. My subtle and spiritual bodies were activated in a healing process beyond comprehension. The sessions brought clarity to internal issues reflected in my body and habits, with a gentleness that touched my heart and awakened my life."

ANT Energy Healing

"O ANT me mudou. Me fez voltar para casa, me fez voltar a sorrir, a ser leve, a ser criativa, a ser compreensiva e amorosa. Me ensinou que o primeiro amor da nossa vida deve ser nós mesmos."

ANT Nutrition Care

"My experience was the best possible. The ANT brings healing for issues beyond food, cares for the body and absolutely all symptoms, and in an interesting way, nourishes the soul. I felt very embraced and all my doubts were always solved."

ANT Nutrition Care

FLORA for humans

humans need
wild flowers

Bringing wild flowers into human life through nourishment, ritual, and botanical craftsmanship.

Ceremonial cacao, mineral-rich salts, and wild flowers — each creation honors ecological awareness, botanical nourishment, and the intelligence of plants.

Visit the shop Our philosophy
FLORA — botanical creations
FLORA Cacao
FLORA — cacao and flowers

enter this
ecosystem

An integrative path for those who choose to live nurtured, grounded, and driven by love.

Book a session Meet Emily